Abraham’s Bedtime Process

Abraham answers Jerry’s questions regarding the best thoughts to focus on before going to sleep. Excerpted from the Maui, HI workshop on  12-14-1997 .

To learn more about Abraham-Hicks visit their website: http://www.abraham-hicks.com/

“If you’re laying in your bed for the purpose of going to sleep we would suggest that if your intent is to sleep, if your intent is to get a good night sleep, that you lay there and think things that you appreciate, and feel the contentment of your life, and bask in the deliciousness of the moment, and focus on your breathing, and feel the comfort of the bed beneath you…” – Abraham-Hicks