In this video clip Abraham talks about the purpose of the Focus Wheel and how to create one.
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“You make statements about some desired subject that you already believe, and as you hold a statement that you already believe for 17 seconds it will expand into a stronger belief about the same subject. And then when you make the next statement of stronger belief and you hold that in your consciousness for 17 seconds it will expand into another, stronger belief about the same subject. Until about the time you’ve romped around the wheel a few times, you are vibrating at a higher place than when you started it.” – Abraham-Hicks