Why Is Meditation Important For Alignment?

In this video clip Abraham responds to a woman who says she stopped meditation because it felt like a chore and asks how she can push herself so she can feel more in control of her life.

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“Well, consider this…the reason that we would encourage you to meditate is because you might have some business going on in your vibration that isn’t serving you, that if you were to meditate, it would soften it, and you’d be in a better place.” – Abraham-Hicks